Need help urgently ?
MindBerry was not designed to provide urgent mental health care to individuals in distress. If you or a loved one are in a life-threatening situation, refer to the emergency contact list below and contact them for immediate help.
Mental health resources
You are not alone. Contact any of the following for assistance:
Crisis Helplines – UK & U.S.
24/7 assistance-
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Samaritans (suicide helpline)
Call 116 123
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CALM (suicide helpline)
Call 0800 58 58 58
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U.S. – Lifeline (suicide helpline)
Call 988
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U.S. – Veterans (crisis helpline)
Call 988 & press 1
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U.S. Samhsa (disaster helpline)
Call +1 800 985 5990
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U.S. – Pflag (LGBTQI+)
Call +1 866 488 7386
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U.S. – Drug & Alcohol support
Call +1 667 262 2869
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ChildLine (ages 19 and below)
Call 0800 1111
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LifeLine (Northern Ireland)
Call 0808 808 8000
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No Panic (anxiety helpline)
Call 0300 772 9844
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Switchboard (LGBTQI+)
Call 0800 0119100
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Nightline (students)
Call 0207 631 0101
Emergency numbers
Life-threatening emergencies-
Emergency services
Call 999 or 112
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Police
Call 999 or 112
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Fire department
Call 999 or 112
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NHS (Health advice only)
Call 111
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If you are in the U.S. and want to reach the emergency services, police or fire department, please call 911.
International numbers
Global mental health resources-
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List of international suicide hotlines
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Humanity Unlimited Global
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International Association for Suicide Prevention (IASP)